Great Bet UK

Self-check

A nine-question reality check

Adapted from the South Oaks Gambling Screen. Tick anything you recognise. There is no score, no submission — this is for you alone. If you tick more than three, please consider speaking to GamCare.

• 01Have you ever bet more than you could really afford to lose?
• 02Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
• 03Have you returned another day to try to win back money you lost?
• 04Have you borrowed money or sold anything to get money to gamble?
• 05Have you felt that you might have a problem with gambling?
• 06Has gambling caused you any health problems, including stress or anxiety?
• 07Have people criticised your betting, or told you that you had a gambling problem?
• 08Has your gambling caused financial problems for you or your household?
• 09Have you ever felt guilty about the way you gamble?

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